What’s Inside Shilajit? A Complete Nutrient Breakdown

Shilajit is more than just a resin — it’s a nutrient-dense matrix formed over centuries in the Himalayan mountains. Below is a complete breakdown of the essential and trace compounds naturally found in high-grade shilajit.

Key Bioactive Compounds

• Fulvic Acid – Enhances nutrient transport, chelation, and detoxification.
• Humic Acid – Supports digestion, immunity, and gut flora balance.
• Dibenzo-α-pyrones – Antioxidants known to support mitochondrial health.

Major Minerals (Macro-elements)

• Magnesium – Energy production, muscle & nerve function.
• Calcium – Bone health and cellular signaling.
• Potassium – Nerve conduction, hydration, heart rhythm.
• Phosphorus – ATP synthesis, bone and DNA structure.
• Sodium – Fluid balance and blood pressure regulation.

Trace Elements (Micro-minerals)

• Zinc – Immune modulation, wound healing, testosterone support.
• Iron – Hemoglobin formation, energy, cognitive function.
• Copper – Collagen synthesis, iron metabolism.
• Manganese – Bone health and enzyme activation.
• Selenium – Thyroid function, antioxidant defense.
• Chromium – Blood sugar regulation, insulin sensitivity.
• Nickel – Supports iron absorption and enzyme structure.
• Silver – Natural antimicrobial in trace amounts.
• Silicon – Skin, hair, nails, and connective tissue.
• Iodine – Thyroid hormone synthesis.

Neuroactive & Adaptogenic Compounds

• Urolithins (precursors) – Support mitochondrial renewal (autophagy).
• Triterpenes – Anti-inflammatory and hormone-supportive molecules.
• Polyphenols – Antioxidants that neutralize free radicals.

Nutrient Synergy & Bioavailability

The power of shilajit lies in synergy. Fulvic acid acts as a natural transporter, helping your body absorb other nutrients more efficiently. This makes the trace elements in shilajit more bioavailable than synthetic supplements.

Lab-Verified Potency (Typical Ranges)

• Fulvic Acid: 50–70%
• Humic Acid: 2–10%
• pH: 6.5–8.5 (slightly alkaline)
• Minerals: Over 80 total elements (depending on source)

Clean, Safe, Tested

High-quality shilajit is purified and lab-tested for heavy metals, microbial load, and authenticity. Always buy from sources with lab verification and no additives.