Heart Rate

Improving heart health is a concern for many, especially given the rising rates of heart diseases worldwide. Shilajit, a substance rich in fulvic acid, has been researched for its potential in improving cardiovascular health.

Shilajit and Improved Heart Health

Compounds in Shilajit, including fulvic acid, have strong antioxidant and anti-inflammatory properties that may contribute to reducing the risk of cardiac injury and other heart diseases.

Safety Concerns

While Shilajit has been touted for its health benefits, it is essential to consult with a healthcare provider before starting any new supplement, especially for those with a heart condition or on blood pressure medications.

Conclusion

Shilajit has potential in the realm of cardiovascular health, particularly in relation to heart rate and high blood pressure. However, it should not replace prescribed medications or treatments, and consultation with a healthcare provider is strongly advised.