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    news

    • Shilajit vs. Sea Moss

        When diving into the realm of natural health supplements, two noteworthy contenders often arise: shilajit and sea moss. Both have been revered f...
    • How To Soften Shilajit

        To soften shilajit, place its container in a jar of warm (not boiling) water for 90 minutes, and add a couple of drops of water to the shilajit ...
    • How To Take Shilajit With Milk

      Taking shilajit with milk involves dissolving a pea-sized amount of shilajit resin in a warm glass of milk, which you stir until the shilajit is c...
    • Shilajit On Empty Stomach

      Taking shilajit on an empty stomach is often recommended to maximise absorption and efficacy. This traditional practice is believed to enhance the...
    • Can You Take Shilajit Everyday?

      Yes, you can take shilajit every day, but it's recommended to follow a 6-week on and off cycle to maximise its benefits and minimise potential sid...
    • Shilajit and Ashwagandha

      In the realm of natural supplements, shilajit and ashwagandha stand out as two potent offerings, each with its unique profile of benefits. While t...
    • How to Use Shilajit: A Comprehensive Guide

      Shilajit, a natural and potent wellness supplement, has been revered for centuries in Ayurvedic medicine for its myriad health benefits. Harvested...
    • How Much Shilajit To Take Daily

      Deciphering the optimal daily dosage of shilajit is essential to harness its myriad benefits without overstepping the mark. As a potent supplement...
    • Does Shilajit Work Immediately?

      When delving into the world of natural supplements, the question of immediacy is often at the forefront of one’s mind, particularly with a potent ...
    • How Long Does It Take For Shilajit To Work

      Shilajit, a sticky substance found primarily in the rocks of the Himalayas, has been used as a natural remedy in Ayurvedic medicine for centuries. ...